Our Yoga Services
Private Class: $ 70
Yoga
Yoga for Balance, Strength & Inner Peace
Yoga Class includes:
- Cosmic Sound Vibration
- Warming Up Series
- Sequence of Yoga Postures to harmonize the flow of prana in tune with your body-mind constitution
- Deep Relaxation & Short Meditation
- Inspiration for the Day/Week
Where:
Bamboo Yoga Deck Carr. 429, KM 3.5
Rincón, P.R.
Please park at the bottom and walk up!
When:
Call for more information!
$ 15/20 per session
Community Class At The Balneario in Rincón
Yoga for Balance, Strength & Inner Peace
Experience the perfect blend of movement, mindfulness, and nature with our beachfront outdoor yoga sessions. Practiced on a spacious wooden deck just steps from the ocean, these classes let you flow with the sound of the waves and the fresh sea breeze.
Whether you’re a beginner or an experienced yogi, our certified instructors guide you through energizing sequences that enhance flexibility, strength, and inner calm. Join us at sunrise or sunset for a truly rejuvenating practice in one of the most inspiring coastal
settings.
This is a great session for everybody to start your day and week with mindful movements and inner peace.
The class embraces:
- Cosmic Sound Vibrations
- Breathing Practices
- A Mindful Yoga Sequence balancing the prana (life force) according to your needs
- Final Relaxation
- Short Meditation
- Inspiration for the Day
Where:
Balneario Yoga Deck, near Harbor Restaurant
When:
Mondays: 7:30am – 8:30am
Yoga Retreats
Reconnect, Renew, and Rise At Our Yoga Retreats
Created for self-care, self-discovery, and genuine connection, each retreat offers nourishing vegetarian meals, restorative practices, and meaningful experiences that support body, mind, and spirit. Whether you’re just beginning your yoga journey or have years of practice, you’ll find a welcoming space to recharge and grow.
Contact us today to learn more about upcoming retreat dates and locations.
Check out our upcoming Spiritual Women’s Retreat here: Spiritual Women’s Retreat
Discover Balance And Vitality Through Holistic Guidance
Personalized guidance to support your health and well-being through Ayurveda, Yoga, and Vedic Astrology.
Holistic Wellness Coaching and Education offers a heart-centered, personalized approach to restoring balance in body, mind, and spirit. Drawing from over 25 years of experience in Yoga, Meditation, Ayurveda, and both Western and Eastern psychology, I guide you through a transformative journey rooted in your unique constitution. Through Ayurvedic health consultations, we explore your natural dosha, current imbalances, and the deeper causes of physical or emotional challenges. You’ll receive a tailored wellness plan with nourishing food and lifestyle recommendations, herbal remedies, self-care rituals, and spiritual practices designed to align you with your inner rhythm.
More than just symptom relief, this service empowers you to awaken your inner healer and step into a life of greater ease, confidence, and connection. My approach blends ancient wisdom with practical, compassionate guidance to support everything from digestion and stress to women’s health, energy balance, and emotional clarity. Each session is a safe, supportive space for reflection, healing, and growth—helping you create lasting change through mindful living and conscious self-care.